The Lyme Spot is about having Lyme: living with it, putting up with it, embracing it, damning it, figuring it out, not figuring it out, but most of's about community. I will be sharing my experience, my feelings, and all the things I know that help me get through my days and keep me feeling positive, or at the very least keep me alive! But please, also come here to share your experiences, feelings and all the things you know. Together, we can get through anything...

How I Make My Turmeric Capsules

I've been getting a lot of questions about how I make my Turmeric capsules so I thought it would be helpful to make a video!

The turmeric powder and black pepper is from the spice section of my local co-op. They are organic. The capsules come in a plastic package and hold 700-900mg.

Now, here's the video! I hope it helps. If I left anything out, please feel free to ask!


  1. I am curious what turmeric you use to make the capsules? Is it ground turmeric root?

  2. Why is the Video private? Blogs for relief of pain from inflammation are so needed.

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